Performance Chiropractic offers a well educated personal trainer in their office for the benefit of it's clients. I have worked out with Dalton on numerous occasions and find him pleasant and quite knowledgeable about the human body and how it should or shouldn't move. He can help anyone with issues extenuating from poor posture and repetitive actions that cause pain and ill well-being. Dalton is experienced in weight training for weigh-loss and can help those who are in need in that area as well. You won't go wrong hiring Dalton to be your own personal trainer, he's very understanding and patient no matter your age. Expect though to be pushed to work hard to reach your goals. If this is what you are looking to achieve, Dalton will get you there. You won't be sorry, maybe a little sore, but never sorry to hire Dalton. He's wonderful and you'll like him, I guarantee it.