I work out at Fitness Success in Rochester, MN with Shawn Eichorn. I have three small group workouts each week. The workouts are tough, but when you're done, you know you've accomplished something! Workouts are changed up every week so your body doesn't get 'used to' doing the same thing. I am given an abundance of information on proper nutrition and live video chats are offered weekly to answer any questions about nutrition or exercise.