I have been a member since 2011. I have lost 40 pounds and 4 pants sizes and have maintained. You must follow the program recommendations if you want to succeed. Most people fail Shawn's program and become dissatisfied with him because they are not willing to follow the nutrition and exercise plan. Over the time I have been with the program I have seen lots of people come and go. They are looking for miracles but are not willing to do the work. If you are focused and want to get healthier this is the place to go.