This was my first time on a weight loss program and I was a bit concerned about it being too difficult. Not only was the program easy to maintain, but I enjoy my new found approach to food and eating in general. I feel confident that I will continue with my new lifestyle. Also, I would like to mention how great the Phoenix staff was to work with. I really felt as though they were interested in my success. I would recommend Fit Medical Weight Loss to anyone interested in not only losing weight, but also making a lifestyle change. Thank you!