I'm 55 year old male. Haven't driven a bike since 12 years old. I love my bike, it's more fun than I expected. I take it to work 4 to 5 times a week 2 miles away. Run errands to store, go to park even use it to go play Golf, even to go visit my kids. I'm not in shape and love it, I've pedeled my bike and have sweated and my legs were sore, so it does give you a workout if you wanted it to. Later to get my other one 5 STARS