I've been using Custom Fitness Concepts, LLC for almost two years. I was an athlete at a Division I school, so I found the best part of CFC is having a coach, or trainer, who will tell you what to do and being part of a team. That's an aspect I was really missing just going to the gym by myself.

The workouts are customized for whatever level you're at. I think they're great. The level of support you get from the trainers and the value in having someone care about your health is beyond anything I've done.