At 49, my metabolism had almost ground to a stop. I was exercising 6 days a week and eating smaller portions but I could not lose weight. After going to Sona and committing to the MediSlim program, I cannot believe how easy it was for me to start losing weight that I had been trying to lose by myself for over 3 years. In just 7 weeks I have lost 23 lbs and dropped from a tight 14 to a loose 10. The lesson in foods that I am learning will keep me at a weight I want to be the rest of my life. I finally found something that would work for me!! Thank you Sona and Medislim.